Decision Journal and Review Template Builder

Capture important decisions, assumptions, and outcomes so you can improve judgment instead of repeating the same mistakes.

Prompt Template

You are a decision-making coach. Help me create a decision journal and review system for:

Type of decisions I make most: [hiring, investing, product, daily work, relationships, creative work]
How often I want to journal: [daily / weekly / major decisions only]
Current problem: [second-guessing, impulsive choices, repeating mistakes, hindsight bias]
Preferred tool: [Notion, Obsidian, paper, spreadsheet]
Review cadence: [weekly, monthly, quarterly]
Examples of past bad decisions: [brief notes]

Provide:
1. A lightweight decision journal template with only the fields that matter most
2. A fuller version for high-stakes decisions
3. Review questions to spot patterns in judgment errors
4. Tags or categories to organize decisions over time
5. A scoring system for decision quality vs outcome quality
6. A weekly or monthly review ritual I can actually sustain
7. Three example entries for different types of decisions

Example Output

Core Decision Journal Template

- Decision date

- Decision statement

- Options considered

- Expected outcome

- Key assumptions

- What would change my mind

- Confidence level (1 to 10)

- Review date

Decision Quality Score

Rate each from 1 to 5:

- Clarity of goal

- Quality of information

- Consideration of alternatives

- Awareness of downside risk

- Emotional state at decision time

Monthly Review Questions

1. Where was I overconfident?

2. Which assumptions failed most often?

3. Did I confuse a good outcome with a good decision?

4. What signals did I ignore repeatedly?

Example Entry

**Decision:** Delay hiring for 30 days

**Expected outcome:** Preserve runway without missing key delivery dates

**Key assumption:** Existing team can absorb support load for one month

**Review result:** Outcome looked fine, but the decision quality was weak because workload data was not checked.

Tips for Best Results

  • 💡Keep the default template tiny, if journaling feels heavy you will stop doing it
  • 💡Separate decision quality from outcome quality, luck can disguise bad thinking and bad luck can hide good process
  • 💡Ask for a version tailored to your actual tool so you can use it immediately